Metro Training Days from 14th October 2021 to 30th November 2021

Due to the relaxation in the COVID-19 situation, as we have moved into level 0, there are no real issues with numbers attending training

Members are still required to book spaces on Teamreach for track and trace purposes.

As the situation regarding gatherings and training sessions change, the session availability may also change, when the situation arises, the website will be updated and changed accordingly.


Day Date Venue Session Start Time
Thursday 14-10-21 Hazlehead 16 x 300 metres with 100 metres jog recovery between each + Warm up and Cool down (may vary for beginners 6:00pm
Sunday 17-10-21 N/A No Training for juniors until 31st October N/A
Tuesday N/A N/A No junior training until 31st October N/A
Tuesday 19/10/21 Claymore Drive Seniors 5 x 1500 Metres with 3 mins active recovery between each  + Warm up and Cool down. 6:30pm
Thursday 21/10/21 Hazlehead 8 x 800 metres with 200 metre jog recovery between each + Warm Up and Cool down (may vary for beginners) 6:00pm
Sunday N/A N/A No junior training until 31st October N/A
Tuesday 26/10/21 B.O.D. Seniors 30 minute Tempo Run around B.O.D starting tempo at Bank Of Scotland Car Park + Warm Up and Cool down jogs 6:30pm
Thursday 28/10/21 Hazlehead 14 x 400 metres with 1 min jog recovery between each + Warm Up and Cool down (ma vary for beginners) 6:00pm
Sunday 31/10/21 Duthie Park Juniors are at the Duthie Park. 10:00am
Tuesday 02/11/21 Bottom of Urquhart Road 8 x Doubletree Reps (approx 800 metres) with jog back to start recovery, meet at the entrance to Transition Extreme. 6:30pm
Tuesday 02/11/21 Hazlehead Juniors are at Hazlehead Rep Lane and Maidencraig 6:30pm
Wednesday 03/11/21 Hazlehead 5-6 Miles Headtorch Run at Hazlehead, through the Pony Trail, meet at the Car park where we do reps organised by Rob Taylor, 6:30pm
Thursday 04/11/21 Hazlehead 5 x 1500 metres with 3 mins active recovery between each + Warm Up and Cool down (may vary for beginners) 6:00pm
Sunday 07/11/21 Duthie Park Juniors are at the Duthie Park. 10:00am
Tuesday 09/11/21 Hazlehead Juniors are at Hazlehead Rep Lane and Maidencraig 6:30pm
Tuesday 09/11/21 Seaton Park 30 Mins Continuous Hills Allan Park starting just up from the Seaton park entrance at the King Street side 6:30pm
Thursday 11/11/21 Hazlehead  300,300-400,400-500,500 metres with 100 metres walk jog recovery (1 min between 500's) then 500,500-400,400-300,300, with same recoveries + Warm Up and Cool down (may vary for beginners) 6:00pm
Sunday 14/11/21 Duthie Park Juniors are at the Duthie Park. 10:00am
Tuesday 16/11/21 Hazlehead Juniors are at Hazlehead Rep Lane and Maidencraig 6:30pm
Tuesday 16-11-21 Claymore Drive Seniors 5 x 1500 Metres with 3 mins active recovery between each  + Warm up and Cool down. (May vary for beginners) 6:30pm
Wednesday 17/11/21 Hazlehead 5-6 Miles Headtorch Run at Hazlehead, through the Pony Trail, meet at the Car park where we do reps organised by Rob Taylor, 6:30pm
Thursday 18/11/21 Hazlehead 3 x 2000metres with 3 mins active recovery between each, then 1 x 1,000 metres (will vary for beginners) 6:00pm
Sunday 21/11/21 Duthie Park Juniors are at the Duthie Park.  10:00am
Tuesday 23/11/21 Hazlehead Juniors are at Hazlehead Rep Lane and Maidencraig 6:30pm
Tuesday 23/11/21 B.O.D. Seniors 30 minute Tempo Run around B.O.D starting tempo at Bank Of Scotland Car Park + Warm Up and Cool down jogs 6:30pm
Thursday 25/11/21 Hazlehead 20 x 200 metres with 100 metre jog recovery between each (may vary for beginners) 6:00pm
Sunday 28/11/21 Duthie Park Juniors are at the Duthie Park. 10:00am
Tuesday 30/11/21 Hazlehead Juniors are at Hazlehead Rep Lane and Maidencraig 6:30pm
Tuesday 30/11/21 Grandholm Diamond Bridge 12 x 60 seconds Hills with a jog back recovery 6:30pm
         
         
         
         
         

 

Back to top

Get in Touch