Metro Training Days 04th February 2020 to 19th April 2020


Day Date Venue Session Start Time
Tuesday 04-02-20 Aberdeen Sports Village 8 x 800 Metre Reps at Doubletree, leave ASV at 6:30pm or meet at Doubletree + Juniors at ASV 6.30pm
Wednesday 05-02-20 Hazlehead Hazlehead 5-6 Miles Headtorch Run, meet at the car park just up from the re-cycling plant 6:30pm
Thursday 06-02-20 Hazlehead 14 x 400 metres with 100 metres recovery, Spring Marathon Runners 5 x 1500 Metres (will vary for beginners) 6:00pm
Sunday 09-02-20   Seniors weekly post on Metro Aberdeen Running Club Members Facebook Group (https://www.facebook.com/groups/311383096960  
Sunday 09-02-20 N/A  No Training due to XC event at BA Stores Lyne of Skene N/A
Tuesday 11-02-20 Aberdeen Sports Village Bridge of Don Tempo Run start from the ASV + Juniors at ASV 6.30pm
Thursday 13-02-20 Hazlehead 5 x 1200 Metres (Varies for beginners) 6:00pm
Sunday 16-02-20   Seniors weekly post on Metro Aberdeen Running Club Members Facebook Group (https://www.facebook.com/groups/311383096960  
Sunday 16-02-20 Duthie Park  Training for Juniors Duthie Park - meet at the Riverside Drive side 9:50am 10:00am
Tuesday 18-02-20 Aberdeen Sports Village 4-5 x 1500 metres at old AECC B.O.D. jog from ASV 6:30pm or meet at old AECC + Juniors at ASV 6.30pm
Wednesday 19-02-20 Hazlehead Hazlehead 5-6 Miles Headtorch Run, meet at the car park just up from the re-cycling plant 6:30pm
Thursday 20-02-20 Hazlehead 16 x 300 Metres, Marathon Runners, 2 x 2,000M 1 x 1500M, 1 x 1200 metres  (Varies for beginners) 6:00pm
Sunday 23-02-20   Seniors weekly post on Metro Aberdeen Running Club Members Facebook Group (https://www.facebook.com/groups/311383096960  
Sunday 23-02-20 Duthie Park  Training for Juniors Duthie Park - meet at the Riverside Drive side 9:50am 10:00am
Tuesday 25-02-20 Aberdeen Sports Village

10 x 60 sec. Hills at Grandholm start from ASV 6:30pm or meet at Granholm. Juniors will be at the ASV, 6:30pm start.

6.30pm
Thursday 27-02-20 Hazlehead 5 x 1500 Metres (Varies for beginners) 6:00pm
Sunday 01-03-20   Seniors weekly post on Metro Aberdeen Running Club Members Facebook Group (https://www.facebook.com/groups/311383096960  
Sunday 01-03-20 Duthie Park  Training for Juniors Duthie Park - meet at the Riverside Drive side 9:50am 10:00am
Tuesday 03-03-20 Hazlehead  8 x 800 Metre Reps at Doubletree, leave ASV at 6:30pm or meet at Doubletree + Juniors at ASV 6.30pm
Wednesday 04-03-20 Hazlehead

Hazlehead 5-6 Miles Headtorch Run, meet at the car park just up from the re-cycling plant

6:30pm
Thursday 05-03-20 Aberdeen Sports Village 20 x 200 Metres, Marathon Runners, 2 x 2,000M 1 x 1500M, 1 x 1200 metres  (Varies for beginners) N/A
Sunday 08-03-20  Duthie Park  Seniors weekly post on Metro Aberdeen Running Club Members Facebook Group (https://www.facebook.com/groups/311383096960) N/A 
Sunday 08-03-20  Duthie Park  Training for Juniors Duthie Park - meet at the Riverside Drive side 9:50am 10:00am
Tuesday 10-03-20 Aberdeen Sports Village Bridge of Don Tempo Run start from the ASV + Juniors at ASV 6.30pm
Thursday 12-03-20 Hazlehead  6 x 1000 Metres (Varies for beginners) 6:00pm
Sunday 15-03-20   Seniors weekly post on Metro Aberdeen Running Club Members Facebook Group (https://www.facebook.com/groups/311383096960) N/A 
Sunday 15-03-20   No Training for Juniors  
Tuesday 17-03-20 Aberdeen Sports Village 30 mins continuous Hills, Allan Park, Seaton from ASV 6:30pm or meet at bottom of road at Allan Park. + Juniors at ASV 6.30pm
Wednesday 18-03-20 Hazlehead

Hazlehead 5-6 Miles Headtorch Run, meet at the car park just up from the re-cycling plant

6:30pm
Thursday 19-03-20 Hazlehead  12 x 500 metres, including Marathon Runners (may vary for beginners) 6:00pm
Sunday 22-03-20   Seniors weekly post on Metro Aberdeen Running Club Members Facebook Group (https://www.facebook.com/groups/311383096960)  
Sunday 22-03-20 Cancelled Training for Juniors Duthie Park - meet at the Riverside Drive side 9:50am  
Tuesday 24-03-20 Cancelled 4-5 x 1500 metres at AECC start from ASV 6:30pm or meet at old AECC + Juniors at ASV  
Thursday 26-03-20 Cancelled 20 x 200 Metres (Varies for beginners) Marathon Runners 3 x 2,000 metres then 1 x 1,000 metres  
Sunday 29-03-20   Seniors weekly post on Metro Aberdeen Running Club Members Facebook Group (https://www.facebook.com/groups/311383096960)  
Sunday 29-03-20 Cancelled  Training for Juniors Duthie Park - meet at the Riverside Drive side 9:50am  
Tuesday 31-03-20 Cancelled 10 x 60 sec. Hills at Grandholm start from ASV 6:30pm or meet at Granholm. Juniors will be at the ASV, 6:30pm start.  
Thursday 02-04-20 Cancelled 20 x 200 Metres, Marathon Runners 6 x 1,000 metres (Varies for beginners)  
Sunday 05-04-20   Seniors weekly post on Metro Aberdeen Running Club Members Facebook Group (https://www.facebook.com/groups/311383096960  
Sunday 05-04-20 Cancelled Training for Juniors Duthie Park - meet at the Riverside Drive side 9:50am  
Tuesday 07-04-20 Cancelled  10 x Seaton Park Hill Reps, start from the ASV + No junior training School Holidays  
Thursday 09-04-20 Cancelled  3 x 2000 Metres and 1 x 1,000 metres (will vary for beginners)  
Sunday 12-04-20   Seniors weekly post on Metro Aberdeen Running Club Members Facebook Group (https://www.facebook.com/groups/311383096960  
Sunday 12-04-20 Cancelled  No junior training School Holidays  
Tuesday 14-04-20 Cancelled  Prom Tempo Run, start from the ASV + No junior training School Holidays  
Thursday 16-04-20 Cancelled  2,2-3,3-4,4-500,500, 4-4,3-3,2-200 metres (will vary for beginners)  
Sunday 19-04-20   Seniors weekly post on Metro Aberdeen Running Club Members Facebook Group (https://www.facebook.com/groups/311383096960  
Sunday 19-04-20 Cancelled Training for Juniors Duthie Park - meet at the Riverside Drive side 9:50am  

 

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