Training Routes

We have a variety of Training Routes that we use on a Tuesday night.

Click on the maps for a larger, more detailed view on Googlemaps Pedometer.

4 Mile Training Route

King Street, St Machars Drive, Bedford Road, Causewayend, Mounthooly Way, Seaforth Road, Park Road, Urquhart Road, Golf Road, Pittodrie Street, Ardarroch Road.


Grandholm 5 Mile Training Route

ASV, King Street, Don Bridge, turn left trail, Brig o' Balgownie, up steps, Balgownie Road, Balgownie Drive, Grandholm Drive, Grandholm Bridge, Gordons Mills Road, Tillydrone Road, Tillydrone Avenue, St Machars Drive, King Street, Linksfield Road.


B&Q 6 Mile Training Route

ASV, KIng Street, Ellon Road, B&Q, Denmore Road, Woodside Road, Parkway, Ellon Road, King Street, Linksfield Road.


Beach 6 Mile Summer Training Route

ASV, Ardarroch Road, Golf Road, Codonas, Footdee,Beach Prom, King Street School Road, Golf Road, Linksfield Road.


Tesco 7 Mile Summer Training Route

ASV, King Street, St Machars Drive, Great Northern Road, Mugiemoss Road, Laurel Drive, Fairview Street, Parkway, Balgownie Road, Ellon Road, King Street, Linksfield Road.


B&Q 9 (8.8) Mile Training Route

ASV, King Street, Ellon Road, B&Q, Denmore Road, Greenbrae Drive, Dubford Road, Sctotsown Road, Jesmond Drive, Whitestripes Avenue, Parkway, Balgownie Road, Ellon Road, King Street, Linksfield Road.


B&Q 10 (10.1) Mile Training Route

ASV, King Street, Ellon Road, B&Q, Denmore Road, Greenbrae Drive, Dubford Road, Sctotsown Road, Jesmond Drive, Whitestripes Avenue, Fairview Street, Fairview Drive, Fairview Street, Laurel Drive, Tesco Roundabout, Mugiemoss Road, Great Northern Road, St Machars Drive, King Street, Linksfield Road.

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Metro Training Days


Day Date Venu Session Start Time
Tuesday 09-05-17 Aberdeen Sports Village 8 x 750m reps @ Doubletree or 6-10 miles Run at ASV + Juniors @ ASV 6.30pm
Thursday 11-05-17 Hazelhead 3 x 2000 Metres (will vary for beginners) 6pm
Sunday 14-05-17 N/A No training due to Baker Hughes 10K N/A
Tuesday 16-05-17 Aberdeen Sports Village Prom Pyramid (3-2-1) x 3, 50% recovery or 6-10 Mile Run at ASV + Juniors at ASV 6.30pm
Wednesday 17-05-17 Tyrebagger Forest Trail Run - Tyrebagger 6.30pm
Thursday 18-05-17 Hazelhead 16 x 300 Metres (may vary for beginners) 6pm
Sunday 21-05-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 23-05-17 Duthie Park Tempo Run 15 Min Out n' Back @ Duthie Park + Juniors at Duthie Park 6.30pm
Thursday 25-05-17 Hazelhead 5 x 1500 Metres (will vary for beginners) 6pm
Sunday 28-05-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 30-05-17 Hazelhead Hazlehead Handicaps - Race #1 +Juniors at Hazlehead 6.30pm
Wednesday 31-05-17 Hill O Faire Hill O Faire Run from Sunhoney Farm 8.4 Miles 6.30pm
Thursday 01-06-17 Hazelhead 14 x 400 Metres (may vary for beginners) 6pm
Sunday 04-05-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 06-06-17 Beach Boulevard Metro Aberdeen Beach 10K 6.30pm
Thursday 08-06-17 Hazelhead 6 x 1000 Metres (will vary for beginners) 6pm
Sunday 11-06-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 13-06-17 Aberdeen Sports Village 4 x 1500 metre Reps @ AECC 3min recovery or 6-10Mies at ASV + Juniors ASV 6.30pm
Wednesday 14-06-17 Dobbies Trail Run - Dobbies / Lang Stracht 6.30pm
Thursday 15-06-17 Hazelhead 12 x 500 metres (varys for beginners) 6pm
Sunday 18-06-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 20-06-17 Hazelhead Hazlehead Handicaps - Race #2 +Juniors at Hazlehead 6.30pm
Wednesday 21-06-17 Hill O Faire Hill O Faire Mast Run 6 Miles 6.30pm
Thursday 22-06-17 Hazelhead 14 x 1 minute grass reps at Hazlehead for Seniors and Juniors 6pm
Sunday 25-06-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 27-06-17 Duthie Park Tempo Run 15 Min Out n' Back @ Duthie Park + Juniors at Duthie Park 6.30pm
Thursday 29-06-17 Hazelhead 2 sets 1,000,1200,1500 Metres 4 min between sets (Varies for beginners) 6pm
Sunday 21-06-17 Barmoral (Seniors only) Balmoral 15 Mile Trail Run Route TBC 10am
Sunday 02-07-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 04-07-17 Hazelhead Hazlehead Handicaps - Race #3 +Juniors at Hazlehead 6.30pm
Thursday 06-07-17 Hazelhead 200,200, 300,300, 400,400, 500,500, 400,400, 300,300, 200,200 (Varies for beginners) 6pm
Sunday 09-07-17 Duthie Park Training cancelled due to holidays N/A
Tuesday 11-07-17 Aberdeen Sports Village Fartlek 15 x 1 min on/off on Prom or 6-10 Miles at ASV + Juniors cancelled due to holidays 6.30pm
Thursday 13-07-17 Hazelhead 2 sets 800, 1000, 1200 metres (varies for beginners) 6pm
Sunday 16-07-17 Duthie Park Training cancelled due to holidays 10am
Tuesday 18-07-17 Aberdeen Sports Village 5 x 1500m Reps @ AECC 3min recovery or 6-10 Miles at ASV + Juniors @ ASV 6.30pm
Wednesday 19-07-17 Kirkhill Trail Run - Kirkhill 6.30pm
Thursday 20-07-17 Hazelhead 20 x 200 metres (may vary for beginners) 6pm
Sunday 23-07-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 25-07-17 Duthie Park Tempo Run 20 Min Out n' Back @ Duthie Park + Juniors at Duthie Park 6.30pm
Wednesday 26-07-17 Fetteresso Fetteresso Forest 8 Miles 6.30pm
Thursday 27-07-17 Hazelhead 6 x 1000 Metres (will vary for beginners) 6pm
Sunday 30-07-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 01-08-17 Aberdeen Sports Village 10 x Hill Reps x Seaton Park + Juniors @ Seaton Park 6.30pm
Thursday 03-08-17 Hazelhead 14 x 1 minute grass reps at Hazlehead for Seniors and Juniors 6pm
Sunday 06-08-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 08-08-17 Aberdeen Sports Village 10 x Hill Reps x Seaton Park + Juniors @ Seaton Park 6.30pm
Wednesday 09-08-17 Dobbies Trail Run - Dobbies / Lang Stracht 6.30pm
Thursday 10-08-17 Hazelhead 16 x 300 Metres (may vary for beginners) 6pm
Sunday 13-08-17 No Training No training due to Dyce Half Marathon N/A
Tuesday 15-08-17 Aberdeen Sports Village 25 minute Tempo Run Aberdeen Beach jog from ASV to and from beach + Juniors at the ASV 6.30pm
Thursday 17-08-17 Hazelhead 5 x 1500 Metres (may vary for beginners) 6pm
Saturday 19-08-17 Aberdeen Sports Village 3 sets of 4 X 300m,100m walk between each with a 3 mins between sets? 10.30am
Sunday 20-08-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 22-08-17 Aberdeen Sports Village Fartlek 1-2-3-4-5-4-3-2-1 w/ 75% recovery or 6-10 mile run at ASV + Juniors @ ASV 6.30pm
Wednesday 23-08-17 Fetteresso Fetteresso Forest 8 Miles 6.30pm
Thursday 24-08-17 Hazelhead 2 sets 1000, 1200, 1500 metres (varies for beginners) 6pm
Sunday 27-08-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 29-08-17 Duthie Park Tempo Run 20 Min Out n' Back @ Duthie Park + Juniors at Duthie Park 6.30pm
Thursday 31-08-17 Hazelhead 14 x 1 minute grass reps at Hazlehead for Seniors and Juniors 6pm
Sunday 03-09-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 05-09-17 Aberdeen Sports Village 10 x Hill Reps x Seaton Park + Juniors @ Seaton Park 6.30pm
Wednesday 06-09-17 Tyrebagger Forest Trail Run - Tyrebagger 6.30pm
Thursday 07-09-17 Hazelhead 5 x 1500 Metres (will vary for beginners) 6pm
Sunday 10-09-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 12-09-17 Aberdeen Sports Village Prom Pyramid (3-2-1) x 3, 50% recovery or 6-10 Mile Run at ASV + Juniors at ASV 6.30pm
Thursday 14-09-17 Hazelhead 14 x 400 Metres (may vary for beginners) 6pm
Sunday 17-09-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 19-09-17 Aberdeen Sports Village 4 x 1500 metre Reps @ AECC 3min recovery or 6-10Mies at ASV + Juniors ASV 6.30pm
Thursday 21-09-17 Hazelhead 8 x 800 Metres (will vary for beginners) 6pm
Sunday 24-09-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 26-09-17 Duthie Park Tempo Run 20 Min Out n' Back @ Duthie Park + Juniors at Duthie Park 6.30pm
Thursday 28-09-17 Hazelhead 12 x 500 metres (varys for beginners) 6pm
Sunday 01-10-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
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