| Tuesday |
04-09-18 |
Seaton Park |
10 x Hill Reps Seaton Park, Seniors and Juniors |
6.30pm |
Thursday |
06-09-18 |
Hazelhead |
20 x 200 Metres (will vary for beginners) |
6:00pm |
Sunday |
09-09-18 |
Duthie Park |
Training for Juniors Techniques and sprints |
10:00am |
Tuesday |
11-09-18 |
Aberdeen Sports Village |
6-10 Miles steady runs start at ASV. + Juniors at
ASV |
6.30pm |
Thursday |
13-09-18 |
Hazelhead |
6 x 1200 Metres (will vary for beginners) |
6:00pm |
Sunday |
16-09-18 |
Duthie Park |
Training for Juniors Techniques and sprints |
10:00am |
Tuesday |
18-09-18 |
Aberdeen Sports Village |
5 x 1500 metre Reps @ AECC or 6-10 Miles at ASV. + Juniors at
ASV |
6.30pm |
| Wednesday |
19-09-18 |
Hazlehead |
Hazlehead 5/6 Miles meet at usual car
park |
6:30pm |
Thursday |
20-09-18 |
Hazelhead |
12 x 500 Metre Reps at Hazlehead (varies for beginners) |
6:00pm |
Sunday |
23-09-18 |
Duthie Park |
Training for Juniors Techniques and sprints |
10:00am |
Tuesday |
25-09-18 |
Aberdeen Sports Village |
6-10 Miles steady runs start at ASV. + Juniors at
ASV |
6.30pm |
Thursday |
27-09-18 |
Hazelhead |
3 x 2000 Metres and 1 x 1,000 metres (varies for beginners) |
6:00pm |
Sunday |
30-09-18 |
Duthie Park |
Training for Juniors Techniques and sprints |
10:00am |
Tuesday |
02-10-18 |
Aberdeen Sports Village |
8 x 800 Metres at the Doubletree + Juniors at ASV |
6.30pm |
Thursday |
04-10-18 |
Hazelhead |
16 x 300 Metres (Varies for beginners) |
6:00pm |
Sunday |
07-10-18 |
Duthie Park |
Training for Juniors and Seniors, techniques and sprints |
10:00am |
Tuesday |
09-10-18 |
Aberdeen Sports Village |
6-10 Miles steady runs start at ASV. + Juniors at
ASV |
6.30pm |
Thursday |
11-10-18 |
Hazelhead |
6 x 1000 metres (may vary for beginners) |
6:00pm |
Sunday |
14-10-18 |
Duthie Park |
Training for Juniors and Seniors, techniques and sprints |
10:00am |
| Tuesday |
16-10-18 |
Aberdeen Sports Village |
5 x 1500 metre Reps @ AECC or 6-10 Miles steady runs starting at ASV.
No Junior Training |
6:30pm |
| Thursday |
18-10-18 |
Hazelhead |
14 x 400 metres (may vary for beginners) |
6:00pm |
Sunday |
21-10-18 |
N/A |
No Training due to holidays |
N/A |
Tuesday |
23-10-18 |
Aberdeen Sports Village |
10 x 60 seconds Hills at Grandholm, or 6-10 Miles start from ASV
+ No Junior Training |
6.30pm |
Thursday |
25-10-18 |
Hazelhead |
3 sets of 1 x 1,000 and 1 x 1200 metres (varies for
beginners) |
6:00pm |
Sunday |
28-10-18 |
Duthie Park |
Training for Juniors and Seniors, techniques and sprints |
10:00am |
Tuesday |
30-10-18 |
Aberdeen Sports Village |
6 - 10 Miles steady runs start at ASV. + Juniors at
ASV |
6.30pm |
Thursday |
01-11-18 |
Hazelhead |
200-200,3-3, 4-4, 5-5, 4-4, 3-3, 2-200 metres (varies for beginners) |
6:00pm |
Sunday |
04-11-18 |
Duthie Park |
Training for Juniors and Seniors, techniques and sprints |
10:00am |
Tuesday |
06-11-18 |
Aberdeen Sports Village |
8 x 800 Metres at the Doubletree + Juniors at ASV |
6.30pm |
| Wednesday |
07-11-18 |
Hazlehead |
Headtorch Run 5 - 6 Miles |
6:30pm |
Thursday |
08-11-18 |
Hazelhead |
6 x 1000 metres (varies for beginners) |
6:00pm |
Sunday |
11-11-18 |
Duthie Park |
Training for Juniors and Seniors, techniques and sprints |
10:00am |
Tuesday |
13-11-18 |
Aberdeen Sports Village |
6 - 10 Miles steady runs start at ASV. + Juniors at
ASV |
6.30pm |
Thursday |
15-11-18 |
Hazelhead |
20 x 200 Metres (Varies for beginners) |
6:00pm |
Sunday |
18-11-18 |
Duthie Park |
Training for Juniors and Seniors, techniques and sprints |
10:00am |
Tuesday |
20-11-18 |
Aberdeen Sports Village |
6 - 10 Miles steady runs start at ASV. + Juniors at
ASV |
6.30pm |
| Wednesday |
21-11-18 |
Hazlehead |
Headtorch Run 5 - 6 Miles |
6:30pm |
Thursday |
22-11-18 |
Hazelhead |
14 x 400 Metres (may vary for beginners) |
6:00pm |
Sunday |
25-11-18 |
Hazelhead |
Training for Juniors and Seniors, Juniors - techniques and sprints,
- Seniors will go for 10 Mile offroad run |
10:00am |
Tuesday |
27-11-18 |
Aberdeen Sports Village |
6-10 Miles steady runs start at ASV. + Juniors at
ASV |
6.30pm |
Thursday |
29-11-18 |
Hazelhead |
3 x 2000 Metres and 1 x 1,000 metres (may vary for beginners) |
6:00pm |
Sunday |
02-12-18 |
Duthie Park |
Seniors 10 Mile offroad run along railway line with
option to extend |
10:00am |
Tuesday |
04-12-18 |
Aberdeen Sports Village |
8 x 800 Metres at the Doubletree + Juniors at ASV |
6.30pm |
| Wednesday |
05-12-18 |
Hazlehead |
Headtorch Run 5 - 6 Miles |
6:30pm |
Thursday |
06-12-18 |
Hazelhead |
16 x 300 Metres (may vary for beginners) |
6:00pm |
Sunday |
09-12-18 |
Hazlehead |
Training for Juniors and Seniors, Juniors - techniques and sprints,
- Seniors will go for 10 Mile offroad run |
10:00am |
Tuesday |
11-12-18 |
Aberdeen Sports Village |
6-10 Miles steady runs start at ASV. + Juniors at
ASV |
6.30pm |
Thursday |
13-12-18 |
Hazelhead |
6 x 1200 Metres (Varies for beginners) |
6:00pm |
Sunday |
16-12-18 |
Duthie Park |
Training for Juniors and Seniors, Juniors - techniques and sprints,
- Seniors will go for 10 Mile offroad run |
10:00am |
Tuesday |
18-12-18 |
Hazlehead |
Metro Xmas Relay's for Seniors and Juniors |
6.30pm |
| Wednesday |
19-12-18 |
Hazlehead |
Headtorch Run 5 - 6 Miles |
6:30pm |
Thursday |
20-12-18 |
Hazelhead |
4 x 400 Metres, 4 x 300 metres, 10 x 200 metres (will vary for beginners) |
6:00pm |
Sunday |
23-12-18 |
Duthie Park |
Junior Xmas Relays |
10:00am |
Tuesday |
25-12-18 |
N/A |
No formal Training |
N/A |
Thursday |
27-12-18 |
N/A |
No formal Training |
N/A |
Sunday |
30-12-18 |
N/A |
No formal Training |
N/A |
| Tuesday |
01-01-19 |
N/A |
No formal Training |
N/A |
| Thursday |
03-01-19 |
N/A |
No formal Training |
N/A |
| Sunday |
06-01-19 |
N/A |
No formal Training |
N/A |
| Tuesday |
08-01-19 |
Aberdeen Sports Village |
8 x 800 Metres at the Doubletree + Juniors at ASV |
6.30pm |
| Wednesday |
09-01-19 |
Hazlehead |
Headtorch Run 5 - 6 Miles |
6:30pm |
