Training Routes

We have a variety of Training Routes that we use on a Tuesday night.

Click on the maps for a larger, more detailed view on Googlemaps Pedometer.

4 Mile Training Route

King Street, St Machars Drive, Bedford Road, Causewayend, Mounthooly Way, Seaforth Road, Park Road, Urquhart Road, Golf Road, Pittodrie Street, Ardarroch Road.


Grandholm 5 Mile Training Route

ASV, King Street, Don Bridge, turn left trail, Brig o' Balgownie, up steps, Balgownie Road, Balgownie Drive, Grandholm Drive, Grandholm Bridge, Gordons Mills Road, Tillydrone Road, Tillydrone Avenue, St Machars Drive, King Street, Linksfield Road.


B&Q 6 Mile Training Route

ASV, KIng Street, Ellon Road, B&Q, Denmore Road, Woodside Road, Parkway, Ellon Road, King Street, Linksfield Road.


Beach 6 Mile Summer Training Route

ASV, Ardarroch Road, Golf Road, Codonas, Footdee,Beach Prom, King Street School Road, Golf Road, Linksfield Road.


Tesco 7 Mile Summer Training Route

ASV, King Street, St Machars Drive, Great Northern Road, Mugiemoss Road, Laurel Drive, Fairview Street, Parkway, Balgownie Road, Ellon Road, King Street, Linksfield Road.


B&Q 9 (8.8) Mile Training Route

ASV, King Street, Ellon Road, B&Q, Denmore Road, Greenbrae Drive, Dubford Road, Sctotsown Road, Jesmond Drive, Whitestripes Avenue, Parkway, Balgownie Road, Ellon Road, King Street, Linksfield Road.


B&Q 10 (10.1) Mile Training Route

ASV, King Street, Ellon Road, B&Q, Denmore Road, Greenbrae Drive, Dubford Road, Sctotsown Road, Jesmond Drive, Whitestripes Avenue, Fairview Street, Fairview Drive, Fairview Street, Laurel Drive, Tesco Roundabout, Mugiemoss Road, Great Northern Road, St Machars Drive, King Street, Linksfield Road.

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Metro Training Days


Day Date Venue Session Start Time
Tuesday 03-10-17 Aberdeen Sports Village Metro Aberdeen Track Championships Meeting 2 for Seniors and Juniors ASV 6.30pm
Thursday 05-10-17 Hazelhead 3 x 2000 Metres (will vary for beginners) 6pm
Sunday 08-10-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 10-10-17 Aberdeen Sports Village Metro Club Run 6 - 10 Mile run, meet at ASV + Juniors at ASV 6.30pm
Thursday 12-10-17 Hazelhead 16 x 300 Metres (may vary for beginners) 6pm
Sunday 15-10-17 N/A Training cancelled due to holidays N/A
Tuesday 17-10-17 Aberdeen Sports Village 4 x 1500 metre Reps @ AECC 3min recovery or 6-10 Miles at ASV. Juniors cancelled for Holidays 6.30pm
Thursday 19-10-17 Hazelhead 8 x 800 Metres (will vary for beginners) 6pm
Sunday 22-10-17 N/A Training cancelled due to holidays N/A
Tuesday 24-10-17 Aberdeen Sports Village Metro Club Run various standards 6 - 10 Miles from ASV. Juniors cancelled for Holidays 6.30pm
Thursday 26-10-17 Hazelhead 14 x 400 Metres (may vary for beginners) 6pm
Sunday 29-10-17 N/A Training cancelled due to holidays N/A
Tuesday 31-10-17 Aberdeen Sports Village 4 Mile Tempo Run B.O.D. Start from ASV or 6 - 10 Miles + Juniors at the ASV 6.30pm
Wednesday 01-11-17 Hazelhead Hazlehead Headtorch Run 6.30pm
Thursday 02-11-17 Hazelhead 6 x 1000 Metres (will vary for beginners) 6pm
Sunday 05-11-17 Duthie Park Training for Juniors and Seniors, techniques and sprints or Knockburn Winter XC Series 10am
Tuesday 07-11-17 Aberdeen Sports Village 8 x 750 metres at Doubletree, start from ASV + Juniors ASV 6.30pm
Thursday 09-11-17 Hazelhead 12 x 500 metres (varies for beginners) 6pm
Sunday 12-11-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 14-11-17 Aberdeen Sports Village 10 x 60 seconds Hills at Grandholm meet at ASV + Juniors at ASV 6.30pm
Wednesday 15-11-17 Hazelhead Hazlehead Headtorch Run 6.30pm
Thursday 16-11-17 Hazelhead 2 sets 800,1200,1500 Metres 4 min between sets (Varies for beginners) 6pm
Saturday 18-11-17 Balgownie XC Session at Balgownie 10am
Sunday 19-11-17 N/A Cancelled N/A
Tuesday 21-11-17 Aberdeen Sports Village 5 x 1500 metre Reps @ AECC 3min recovery or 6-10 Miles at ASV. + Juniors at ASV 6.30pm
Thursday 23-11-17 Hazelhead 20 x 200 metres (may vary for beginners) 6pm
Sunday 26-11-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 28-11-17 Aberdeen Sports Village Metro Club Run various standards 6 - 10 Miles from ASV + Juniors at ASV 6.30pm
Wednesday 29-11-17 Hazelhead Hazlehead Headtorch Run 6.30pm
Thursday 30-11-17 Hazelhead 3 sets of 1 x 1,000 and 1 x 1200 metres 3 minutes between sets 6pm
Sunday 03-12-17 N/A No training due to Balgownie Cross Country N/A
Tuesday 05-12-17 Aberdeen Sports Village 8 x 750 metres at Doubletree, start from ASV + Juniors ASV 6.30pm
Thursday 07-12-17 Hazelhead 16 x 300 Metres (may vary for beginners) 6pm
Sunday 10-12-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 12-12-17 Aberdeen Sports Village 12 x 60 seconds Hills at Grandholm meet at ASV + Juniors at ASV 6.30pm
Wednesday 13-12-17 Hazelhead Hazlehead Headtorch Run 6.30pm
Thursday 14-12-17 Hazelhead 2 sets 800,1200,1500 Metres 4 min between sets (Varies for beginners) 6pm
Sunday 17-12-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 19-12-17 Aberdeen Sports Village Jackies Xmas Relays at the ASV Seniors and juniors 6.30pm
Thursday 21-12-17 Hazelhead 20 x 200 metres (may vary for beginners) 6pm
Sunday 24-12-17 N/A No Training Merry Xmas and Happy New Year N/A
Tuesday 26-12-17 N/A No Training Merry Xmas and Happy New Year N/A
Wednesday 27-12-17 Hazlehead Hazlehead Headtorch Run 6.30pm
Thursday 29-12-17 N/A No Training Merry Xmas and Happy New Year N/A
Sunday 31-12-17 N/A No Training Merry Xmas and Happy New Year N/A
Tuesday 02-01-18 N/A No Training Merry Xmas and Happy New Year N/A
Thursday 04-01-18 Hazelhead 14 x 400 Metres (may vary for beginners) 6pm
Sunday 07-01-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 09-01-18 Aberdeen Sports Village 10 x 80 seconds Hills at Grandholm meet at ASV + Juniors at ASV 6.30pm
Wednesday 10-01-18 Hazlehead Hazlehead Headtorch Run 6.30pm
Thursday 11-01-18 Hazelhead 3 x 2000 Metres (may vary for beginners) 6pm
Saturday 13-01-18 Balgownie XC Session at Balgownie 10am
Sunday 14-01-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 16-01-18 Aberdeen Sports Village 4 x 1500 metre Reps @ AECC 3min recovery or 6-10 Miles at ASV. + Juniors at ASV 6.30pm
Thursday 18-01-18 Hazelhead 16 x 300 Metres (may vary for beginners) 6pm
Sunday 21-01-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 23-01-18 Aberdeen Sports Village 30 mins continuous hills @ Keith Park or 6-10 Miles at ASV + Juniors @ ASV 6.30pm
Wednesday 24-01-18 Hazlehead Hazlehead Headtorch Run 6.30pm
Thursday 25-01-18 Hazelhead 2 sets 800,1200,1500 Metres 4 min between sets (Varies for beginners) 6pm
Sunday 28-01-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 30-01-18 Aberdeen Sports Village Metro Club Run various standards 6 - 10 Miles from ASV + Juniors at ASV 6.30pm
Thursday 01-02-18 Hazelhead 12 x 500 Metre Reps at Hazlehead (varies for beginners) 6pm
Sunday 04-02-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 06-02-18 Aberdeen Sports Village 8 x 750 metres at Doubletree, start from ASV + Juniors ASV 6.30pm
Wednesday 07-02-18 Hazlehead Hazlehead Headtorch Run 6.30pm
Thursday 08-02-18 Hazelhead 5 x 1500 Metres (will vary for beginners) 6pm
Sunday 11-02-17 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 13-02-18 Aberdeen Sports Village 12 x 80 seconds Hills at Grandholm meet at ASV + Juniors at ASV 6.30pm
Thursday 15-02-18 Hazelhead 14 x 400 Metres (may vary for beginners) 6pm
Sunday 18-02-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 20-02-18 Aberdeen Sports Village Metro Aberdeen Track Championships Meeting 1for Seniors and Juniors ASV 6.30pm
Wednesday 21-02-18 Hazlehead Hazlehead Headtorch Run 6.30pm
Thursday 22-02-17 Hazelhead 6 x 1000 Metres (will vary for beginners) 6pm
Sunday 25-02-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 27-02-18 Aberdeen Sports Village Metro Club Run various standards 6 - 10 Miles from ASV + Juniors at ASV 6.30pm
Thursday 01-03-18 Hazelhead 12 x 500 metres (varies for beginners) 6pm
Sunday 04-03-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 06-03-18 Aberdeen Sports Village 8 x 750 metres at Doubletree, start from ASV + Juniors ASV 6.30pm
Wednesday 07-03-18 Hazlehead Hazlehead Headtorch Run 6.30pm
Thursday 08-03-18 Hazelhead 20 x 200 Metres (will vary for beginners) 6pm
Sunday 11-03-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 13-03-18 Aberdeen Sports Village 12 x 80 seconds Hills at Grandholm meet at ASV + Juniors at ASV 6.30pm
Thursday 15-03-18 Hazelhead 2 sets 1000, 1200, 1500 metres 4 mins between sets(varies for beginners) 6pm
Sunday 18-03-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 20-03-18 Aberdeen Sports Village 5 x 1500 metre Reps @ AECC 3min recovery or 6-10 Miles at ASV. + Juniors at ASV 6.30pm
Wednesday 21-03-18 Hazlehead Hazlehead Headtorch Run 6.30pm
Thursday 22-03-18 Hazelhead 16 x 300 Metres (will vary for beginners) 6pm
Sunday 25-03-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
Tuesday 27-03-18 Aberdeen Sports Village Metro Club Run various standards 6 - 10 Miles from ASV + Juniors at ASV 6.30pm
Thursday 29-03-18 Hazelhead 5 x 1200 metres (varies for beginners) 6pm
Sunday 01-04-18 Duthie Park Training for Juniors and Seniors, techniques and sprints 10am
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