and our stats expert Russell Willox has complied a Report of the Proms 3K Series
Metro were founded in 1990 and in the first year the membership was 34, now we have a membership of around 10 times that.
Over the years Metro has been at the forefront of road running, cross country and hill racing with a few members dabbling in track running, all over Scotland and abroad. Many of our members wear the vest with pride and fly the flag for the club in far flung corners of the world.Back to top
No one need feel intimidated, all ages and all standards of runners are welcome and encouraged at Metro.
All the forms you need from membership, event entry forms to club standards and claim forms.
Spotlighting some of our most inspiring members that have turned adversity into triumph.
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"If you work hard, you get rewarded."Mo Farah