| Metro Proms 3K 3rd October 2003 | ||||||
| No | No | Position | Name | Club | Cat | Time |
| 336 | 1 | Calum Davidson | AAAC | M | 09:02 | |
| 322 | 2 | Malcolm Beattie | AAAC | M | 09:12 | |
| 376 | 3 | Dave Burlton | Aberdeen Uni. | M | 09:14 | |
| 327 | 4 | John Matheson | Metro | M | 09:18 | |
| 377 | 5 | Graham Bee | Aberdeen Uni. | M | 09:25 | |
| 355 | 6 | Robert Thornhill | RGU | M | 09:31 | |
| 333 | 7 | David Duguid | AAAC | M | 09:32 | |
| 356 | 8 | Kevin Tulloch | Metro | M | 09:33 | |
| 348 | 9 | Nick Milovsorov | Metro | M | 09:39 | |
| 329 | 10 | Bob Sheridan | Cosmic | M | 09:59 | |
| 316 | 11 | Duncan Wood | Metro | MV | 10:09 | |
| 330 | 12 | Dan Gooch | Deeside | M | 10:17 | |
| 343 | 13 | Carl Pryce | Cosmic | MV | 10:19 | |
| 328 | 14 | Martin Buchan | Metro | M | 10:21 | |
| 339 | 15 | Tom Litterick | AAAC | MV | 10:26 | |
| 344 | 16 | Mike Fox | Fleet Feet | MV | 10:31 | |
| 320 | 17 | Fergus Johnstone | Aberdeen Uni. | M | 10:34 | |
| 317 | 18 | Peter Jennings | Metro | MV | 10:35 | |
| 334 | 19 | Arnie Mouat | Cosmic | MV | 10:37 | |
| 353 | 20 | Bill Scullion | AAAC | MV | 10:39 | |
| 361 | 21 | Colin Mackay | Metro | M | 10:45 | |
| 321 | 22 | Stewart Mason | Aberdeen Uni. | M | 10:48 | |
| 364 | 23 | Ian Jolliffe | AAAC | MV | 10:52 | |
| 371 | 24 | Kevin Adam | Fleet Feet | MV | 10:56 | |
| 367 | 25 | Alan Fulton | AAAC | MV | 10:58 | |
| 337 | 26 | Kerr Walker | AAAC | MV | 11:00 | |
| 368 | 27 | Stuart Hunter | Cosmic | M | 11:02 | |
| 342 | 28 | Derek Thoms | Metro | M | 11:02 | |
| 340 | 29 | Chris Simpson | AAAC | MV | 11:06 | |
| 382 | 30 | Gavin Calder | Splash n Dash | M | 11:10 | |
| 373 | 31 | Philip Rhind | Fleet Feet | M | 11:11 | |
| 366 | 32 | Mike Hearns | Unattached | MV | 11:12 | |
| 338 | 33 | Neil Edelsten | Unattached | MV | 11:14 | |
| 387 | 34 | Dave Anderson | Metro | M | 11:17 | |
| 360 | 35 | Gavin Cooper | Unattached | MV | 11:20 | |
| 372 | 36 | Murray Bryce | Garioch | MV | 11:21 | |
| 349 | 37 | Ian Williamson | Unattached | MV | 11:24 | |
| 369 | 38 | John Brotherton | Unattached | MV | 11:34 | |
| 324 | 39 | Laura Mahady | AAAC | FV | 11:35 | |
| 318 | 40 | Neil Murdoch | AAAC | MV | 11:36 | |
| 378 | 41 | John Macpherson | Unattached | MV | 11:41 | |
| 374 | 42 | Mike Curtis | Banchory | MV | 11:42 | |
| 375 | 43 | Mike Docherty | Deeside | MV | 11:42 | |
| 326 | 44 | David Oliver | AAAC | MV | 11:46 | |
| 345 | 45 | Marie Wright | Metro | F | 11:48 | |
| 388 | 46 | Jim Hamilton | Metro | M | 11:57 | |
| 335 | 47 | Phil Thompson | Cosmic | MV | 11:57 | |
| 383 | 48 | Ronnie Wison | AAAC | MV | 12:18 | |
| 365 | 49 | Andrew Sykes | Unattached | M | 12:22 | |
| 363 | 50 | Steve Walton | Kings Tri | MV | 12:24 | |
| 352 | 51 | Alan Brown | Metro | MV | 12:24 | |
| 332 | 52 | Ewen Rennie | Cosmic | MV | 12:26 | |
| 359 | 53 | Sue Carter | Metro | FV | 12:27 | |
| 351 | 54 | Ingrid Machell | Metro | FV | 12:38 | |
| 347 | 55 | John Duncan | Metro | MV | 12:39 | |
| 362 | 56 | Colin Taylor | AAAC | MV | 12:48 | |
| 386 | 57 | Liz Chellingsworth | Cosmic | F | 12:48 | |
| 370 | 58 | Nigel Johnston | Unattached | M | 13:02 | |
| 390 | 59 | Laura Mouat | Unattached | F | 13:12 | |
| 389 | 60 | Jamie Harcuss | Unattached | M | 13:12 | |
| 381 | 61 | Roger Ward-Dutton | Unattached | MV | 13:18 | |
| 358 | 62 | Elaine Stewart | Cosmic | FV | 13:20 | |
| 354 | 63 | Lorna Rice | Lasswade | F | 13:24 | |
| 341 | 64 | David Nugent | Metro | MV | 13:25 | |
| 331 | 65 | Ruth Sinclair | Aberdeen Uni. | F | 13:30 | |
| 380 | 66 | Brian Blagden | Unattached | MV | 13:35 | |
| 346 | 67 | Gordon Mculloch | Unattached | MV | 13:46 | |
| 325 | 68 | Noemie Rigaud | Aberdeen Uni. | F | 14:00 | |
| 323 | 69 | Marianne Shammas | AAAC | F | 14:41 | |
| 384 | 70 | Gill Gourlay | AAAC | FV | 15:57 | |
| 319 | 71 | Jane Macaskall | Unattached | FV | 16:42 | |
| 385 | 72 | Maureen Wilson | AAAC | FV | 16:48 | |
| 350 | 73 | Anne Reid | Banchory R Sisters | F | 17:12 | |
| 357 | 74 | Yvonne McKenzie | Unattached | F | 17:20 | |
| 379 | 75 | Nicola Abrams | Unattached | F | 17:22 | |
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