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Men and Women's Standard Times

Standard Times Men

             
                 
Short
3k Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 0:09:04 0:09:29 0:09:54 0:10:20 0:10:53 0:11:27 0:12:00 0:12:42 0:13:02
2nd 0:09:38 0:10:03 0:10:28 0:10:53 0:11:27 0:12:00 0:12:42 0:13:32 0:14:39
3rd 0:10:20 0:10:36 0:11:10 0:11:35 0:12:17 0:13:07 0:13:49 0:14:31 0:16:17
4th 0:11:10 0:11:35 0:12:08 0:12:42 0:13:24 0:14:06 0:14:48 0:15:38 0:17:55
 
5k Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 0:15:35 0:16:18 0:17:02 0:17:45 0:18:42 0:19:40 0:20:37 0:21:49 0:22:23
2nd 0:16:33 0:17:16 0:17:59 0:18:42 0:19:40 0:20:37 0:21:49 0:23:16 0:25:11
3rd 0:17:45 0:18:14 0:19:11 0:19:54 0:21:06 0:22:33 0:23:45 0:24:56 0:27:59
4th 0:19:11 0:19:54 0:20:52 0:21:49 0:23:01 0:24:13 0:25:25 0:26:52 0:30:47
 
 
Medium
10k Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 0:32:30 0:34:00 0:35:30 0:37:00 0:39:00 0:41:00 0:43:00 0:45:30 0:46:41
2nd 0:34:30 0:36:00 0:37:30 0:39:00 0:41:00 0:43:00 0:45:30 0:48:30 0:52:31
3rd 0:37:00 0:38:00 0:40:00 0:41:30 0:44:00 0:47:00 0:49:30 0:52:00 0:58:21
4th 0:40:00 0:41:30 0:43:30 0:45:30 0:48:00 0:50:30 0:53:00 0:56:00 1:04:11
 
10m Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 0:53:00 0:55:30 0:57:30 1:01:00 1:03:30 1:07:00 1:10:30 1:14:30 1:16:53
2nd 0:57:00 0:59:00 1:01:30 1:05:30 1:08:00 1:12:00 1:15:30 1:20:00 1:26:29
3rd 1:01:00 1:03:00 1:06:30 1:10:00 1:13:00 1:17:00 1:21:00 1:26:00 1:36:06
4th 1:06:00 1:08:00 1:11:30 1:15:30 1:19:00 1:23:30 1:27:30 1:33:00 1:45:43
 
 
Long
Half Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 1:11:00 1:14:00 1:17:00 1:21:00 1:25:00 1:29:00 1:33:00 1:39:00 1:44:56
2nd 1:17:00 1:20:00 1:23:00 1:27:00 1:31:00 1:35:00 1:40:00 1:47:00 1:53:25
3rd 1:23:00 1:26:00 1:30:00 1:34:00 1:38:00 1:43:00 1:48:00 1:55:00 2:01:54
4th 1:30:00 1:34:00 1:38:00 1:42:00 1:47:00 1:52:00 1:58:00 2:05:00 2:12:30
 
Marathon Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 2:35:00 2:39:00 2:45:00 2:52:00 3:00:00 3:09:00 3:18:00 3:29:00 3:45:43
2nd 2:50:00 2:55:00 3:01:00 3:08:00 3:17:00 3:27:00 3:37:00 3:50:00 4:08:24
3rd 3:05:00 3:10:00 3:17:00 3:25:00 3:35:00 3:45:00 3:53:00 4:10:00 4:30:00
4th 3:17:00 3:23:00 3:30:00 3:39:00 3:49:00 4:00:00 4:12:00 4:26:00 4:47:17
                 
                 
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Standard Times Women

             
                 
Short
3k Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 0:10:28 0:11:10 0:11:52 0:12:34 0:13:07 0:13:57 0:14:48 0:15:41 0:16:37
2nd 0:11:01 0:11:52 0:12:34 0:13:15 0:13:57 0:14:48 0:15:38 0:16:34 0:17:34
3rd 0:11:52 0:12:42 0:13:24 0:14:14 0:15:04 0:15:54 0:16:45 0:17:45 0:18:49
4th 0:12:42 0:13:32 0:14:14 0:14:56 0:16:03 0:17:01 0:18:00 0:19:05 0:20:14
 
5k Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 0:17:59 0:19:11 0:20:23 0:21:35 0:22:33 0:23:59 0:25:25 0:26:57 0:28:34
2nd 0:18:57 0:20:23 0:21:35 0:22:47 0:23:59 0:25:25 0:26:52 0:28:28 0:30:11
3rd 0:20:23 0:21:49 0:23:01 0:24:28 0:25:54 0:27:20 0:28:47 0:30:30 0:32:20
4th 0:21:49 0:23:16 0:24:28 0:25:40 0:27:35 0:29:15 0:30:56 0:32:48 0:34:46
 
 
Medium
10k Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 0:37:30 0:40:00 0:42:30 0:45:00 0:47:00 0:50:00 0:53:00 0:56:11 0:59:33
2nd 0:39:30 0:42:30 0:45:00 0:47:30 0:50:00 0:53:00 0:56:00 0:59:22 1:02:55
3rd 0:42:30 0:45:30 0:48:00 0:51:00 0:54:00 0:57:00 1:00:00 1:03:36 1:07:25
4th 0:45:30 0:48:30 0:51:00 0:53:30 0:57:30 1:01:00 1:04:30 1:08:22 1:12:28
 
10m Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 1:01:00 1:06:30 1:10:00 1:13:30 1:17:00 1:21:00 1:25:30 1:30:38 1:36:04
2nd 1:05:30 1:11:00 1:15:00 1:18:30 1:23:00 1:27:00 1:31:30 1:36:59 1:42:49
3rd 1:11:00 1:17:00 1:20:30 1:24:00 1:28:30 1:33:00 1:38:00 1:43:53 1:50:07
4th 1:16:00 1:22:30 1:27:00 1:31:00 1:36:00 1:41:00 1:46:00 1:52:22 1:59:06
 
 
Long
Half Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 1:22:00 1:29:00 1:33:00 1:37:00 1:42:00 1:47:00 1:53:25 2:00:14 2:07:26
2nd 1:29:00 1:37:00 1:41:00 1:46:00 1:51:00 1:56:00 2:02:58 2:10:20 2:18:09
3rd 1:35:00 1:44:00 1:48:00 1:53:00 1:58:00 2:04:00 2:11:26 2:19:20 2:27:41
4th 1:44:00 1:54:00 1:59:00 2:04:00 2:10:00 2:16:00 2:24:10 2:32:49 2:41:59
 
Marathon Open 40+ 45+ 50+ 55+ 60+ 65+ 70+ 75+
1st 2:58:00 3:10:00 3:17:00 3:27:00 3:36:00 3:46:00 3:59:34 4:13:56 4:29:10
2nd 3:16:00 3:29:00 3:37:00 3:47:00 3:58:00 4:08:00 4:22:53 4:38:39 4:55:22
3rd 3:33:00 3:47:00 3:56:00 4:07:00 4:19:00 4:30:00 4:46:12 5:03:22 5:21:34
4th 3:47:00 4:02:00 4:12:00 4:24:00 4:36:00 4:48:00 5:05:17 5:23:36 5:43:01

 

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